Train for the Cooper River Bridge Run (March 27, 2010) in Charleston, SC
Always wanted to be a runner? Here is your opportunity to get started! ... And possibly be 20 Lbs lighter by the end of March!? I am offering an 8-week custom training plan, nutritional eating plan/advice, and unlimited access to me via email for only $50. You'll also get tips on injury prevention, running techniques, running workouts, the best pre- and post-run food/snack, and access to a network of other people just like, you want to learn more about the sport of running and better their times! Sign-up below by clicking the "buy now" button or call me at 828-773-6482 for more info. Stay tuned for possible group training runs on the weekends. Times & places TBA.
